Dried Yerba Mate Stems

Traditional dried stems and twigs used in mate blends
Plants Trees Research: Limited

Scientific Name

Ilex paraguariensis caulis siccatus

Classifications

Processing: dried
Source: stems_twigs
Type: dried_plant_part

Benefits

  • Natural energy and mental alertness
  • Rich in antioxidants and vitamins
  • May support metabolism and weight management
  • Traditional use for physical endurance
  • Contains saponins with potential health benefits
  • May support cardiovascular health
  • Social and cultural significance in South America

Specific Properties

  • Traditional component of mate blends
  • Mellows the flavor of pure leaf mate
  • Contains minerals and fiber
  • Usually 10-30% of traditional mate blends

Safety Notes

Contains caffeine. May interact with stimulant medications. Traditionally prepared hot mate may increase risk of esophageal cancer with very frequent use. Generally safe when consumed in moderation. Consult healthcare provider if pregnant, nursing, or taking medications.

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Preparation Form

Dried Yerba Mate Stems

A preparation of Yerba Mate Stem