Yerba Mate Stem
The small twigs and stems of the yerba mate plant, traditionally included in mate blends
Plants
Trees
Research: Limited
Scientific Name
Ilex paraguariensis caulis
Classifications
Processing:
varies
Source:
stems_twigs
Type:
plant_part
Benefits
- Natural energy and mental alertness
- Rich in antioxidants and vitamins
- May support metabolism and weight management
- Traditional use for physical endurance
- Contains saponins with potential health benefits
- May support cardiovascular health
- Social and cultural significance in South America
Specific Properties
- Lower caffeine content than leaves
- Adds smoothness to mate blends
- Contains different mineral profile
- Traditional component of mate preparation
- Provides structural elements to loose leaf mate
Safety Notes
Contains caffeine. May interact with stimulant medications. Traditionally prepared hot mate may increase risk of esophageal cancer with very frequent use. Generally safe when consumed in moderation. Consult healthcare provider if pregnant, nursing, or taking medications.
Related Products
No related products
About Yerba Mate
A traditional South American plant whose leaves are used to make a caffeinated beverage. Rich in caffeine, theobromine, and antioxidants, traditionally consumed for energy, mental clarity, and social bonding.
Back to Yerba MateForms of Yerba Mate Stem
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Dried Yerba Mate Stems
Traditional dried stems and twigs used in mate blends
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Yerba Mate Stem Extract
Extract specifically from yerba mate stems