Yerba Mate Flower
The small flowers of the yerba mate plant, rarely used but present in some traditional preparations
Plants
Trees
Research: Very Limited
Scientific Name
Ilex paraguariensis flos
Classifications
Processing:
varies
Source:
flowers
Type:
plant_part
Benefits
- Natural energy and mental alertness
- Rich in antioxidants and vitamins
- May support metabolism and weight management
- Traditional use for physical endurance
- Contains saponins with potential health benefits
- May support cardiovascular health
- Social and cultural significance in South America
Specific Properties
- Very low caffeine content
- Contains different phytochemicals than leaves
- Seasonal availability
- Traditional ceremonial use
- Rare in commercial preparations
Safety Notes
Contains caffeine. May interact with stimulant medications. Traditionally prepared hot mate may increase risk of esophageal cancer with very frequent use. Generally safe when consumed in moderation. Consult healthcare provider if pregnant, nursing, or taking medications.
Related Products
No related products
About Yerba Mate
A traditional South American plant whose leaves are used to make a caffeinated beverage. Rich in caffeine, theobromine, and antioxidants, traditionally consumed for energy, mental clarity, and social bonding.
Back to Yerba MateForms of Yerba Mate Flower
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Dried Yerba Mate Flowers
Dried flowers from the yerba mate plant