Yerba Mate Bark

The bark of young yerba mate branches, occasionally used in traditional preparations
Plants Trees Research: Very Limited

Scientific Name

Ilex paraguariensis cortex

Classifications

Processing: varies
Source: bark
Type: plant_part

Benefits

  • Natural energy and mental alertness
  • Rich in antioxidants and vitamins
  • May support metabolism and weight management
  • Traditional use for physical endurance
  • Contains saponins with potential health benefits
  • May support cardiovascular health
  • Social and cultural significance in South America

Specific Properties

  • Contains different compounds than leaves
  • Traditional indigenous use
  • Lower caffeine content
  • May contain unique tannins and saponins
  • Less common than leaf preparations

Safety Notes

Contains caffeine. May interact with stimulant medications. Traditionally prepared hot mate may increase risk of esophageal cancer with very frequent use. Generally safe when consumed in moderation. Consult healthcare provider if pregnant, nursing, or taking medications.

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About Yerba Mate

A traditional South American plant whose leaves are used to make a caffeinated beverage. Rich in caffeine, theobromine, and antioxidants, traditionally consumed for energy, mental clarity, and social bonding.

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Forms of Yerba Mate Bark

🧬 Dried Yerba Mate Bark

Dried bark from young yerba mate branches