Wheat
A cereal grain and one of the world’s most important food crops, primarily used as a source of flour for baking and food production
Grains
Cereal Grains
Research: Extensive
Scientific Name
Triticum aestivum (common wheat), Triticum durum (durum wheat)
Also Known As
Common Wheat
Bread Wheat
Durum Wheat
Hard Wheat
Soft Wheat
Benefits
- Source of carbohydrates for energy
- Provides dietary fiber when whole grain
- Contains B vitamins (thiamine, riboflavin, niacin, folate)
- Good source of minerals (iron, magnesium, zinc)
- Contributes to texture and structure in baked goods
- Natural source of protein (gluten)
Common Forms
Whole grain
Flour
Bran
Germ
Starch
Safety Notes
Contains gluten, a major allergen. Not suitable for individuals with celiac disease or gluten sensitivity. May cause digestive issues in sensitive individuals.
Related Products
No related products
Types of Wheat
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Wheat Flour
Milled wheat grain processed into fine powder for baking and food production
Available Forms:
White Wheat Flour
Whole Wheat Flour