Wasabi
A pungent root vegetable native to Japan, known for its intense heat and potential anti-inflammatory and antimicrobial properties
Herbs
Rhizomes
Research: Limited
Scientific Name
Wasabia japonica (Eutrema japonicum)
Also Known As
Japanese Horseradish
Wasabi Root
Hon-wasabi (real wasabi)
Mountain Hollyhock
Benefits
- Contains isothiocyanates with antimicrobial properties
- May support respiratory health
- Anti-inflammatory compounds
- May help support detoxification processes
- Traditional use for digestive support
- Contains antioxidants
Common Forms
Fresh root/rhizome
Paste
Powder
Extract
Leaves
Safety Notes
Generally safe in culinary amounts. May cause irritation to eyes, nose, and throat due to volatile compounds. Large amounts may cause digestive upset. Pregnant and nursing women should use caution with medicinal amounts.
Related Products
No related products
Types of Wasabi
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Wasabi Rhizome
The underground stem of the wasabi plant, the most prized and authentic part
Available Forms:
Fresh Wasabi Rhizome
Wasabi Paste
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Wasabi Leaves
The heart-shaped leaves of the wasabi plant, milder than the rhizome
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Wasabi Powder
Dried and powdered wasabi, often mixed with horseradish and mustard
Available Forms:
Pure Wasabi Powder
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Wasabi Extract
Concentrated extract of wasabi compounds for supplemental use