Walnut Hull

The outer green covering of walnuts, used traditionally for various purposes

Nuts Tree Nuts Research: Very Limited

Scientific Name

Juglans regia pericarpium

Classifications

Processing: varies

Source: walnut_tree

Type: fruit_hull

Benefits

Rich source of plant-based omega-3 fatty acids (ALA)
Supports cardiovascular health
May support cognitive function and brain health
Contains antioxidants including vitamin E and polyphenols
Good source of protein and healthy fats
May help with weight management when part of balanced diet
Supports healthy inflammation response

Specific Properties

Contains juglone, a natural compound
Rich in tannins and other polyphenols
Traditional use for natural dyeing
Different compound profile than kernels
May have antimicrobial properties

Safety Notes

Contains juglone which can be toxic in large amounts. Traditional use only in small quantities. Not commonly used in modern supplements.

Related Products

No related products

About Walnut

A tree nut rich in omega-3 fatty acids (ALA), protein, and antioxidants that supports heart health, brain function, and overall wellness