Vitamin K1

The plant-derived form of vitamin K found primarily in leafy green vegetables
Vitamins Fat Soluble Research: Moderate

Scientific Name

Phylloquinone

Classifications

Absorption: fat-soluble
Source: plant-derived
Type: naphthoquinone

Benefits

  • Blood clotting regulation
  • Bone health and calcium utilization
  • Cardiovascular system support
  • Soft tissue calcification prevention
  • Cell growth regulation

Specific Properties

  • Primary dietary form of vitamin K
  • Predominantly utilized for blood clotting functions
  • Less bioavailable than K2 forms
  • Shorter half-life in the body

Safety Notes

Generally considered safe when used as directed. Can interact with anticoagulant medications like warfarin. Those on blood thinners should consult with healthcare provider before supplementation.

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About Vitamin K

A fat-soluble vitamin essential for blood clotting, bone metabolism, and cardiovascular health

Back to Vitamin K