Vitamin E (Tocotrienols)
A subgroup of vitamin E compounds with unique health benefits distinct from tocopherols
Vitamins
Fat Soluble
Research: Moderate
Scientific Name
Alpha, beta, gamma, and delta tocotrienols
Classifications
Bioavailability:
variable
Source:
plant-derived
Type:
natural
Benefits
- Powerful antioxidant protection
- Supports immune system function
- Promotes skin health
- Supports cardiovascular health
- Helps maintain proper cellular function
- Protects cell membranes from oxidative damage
Specific Properties
- Primarily found in palm oil, rice bran, and barley
- May have stronger antioxidant activity than tocopherols
- Supports cardiovascular and neurological health
- Emerging research on benefits for metabolic health
Safety Notes
Generally recognized as safe when used as directed. High doses (above 1,000 IU daily) may increase risk of bleeding, especially when combined with blood-thinning medications. Upper limit for adults is typically 1,000 mg (1,500 IU) of alpha-tocopherol per day.
Related Products
No related products
About Vitamin E
A fat-soluble antioxidant essential for protecting cells from oxidative damage, supporting immune function, and maintaining healthy skin
Back to Vitamin E