Vitamin E (DL-Alpha-Tocopherol)
The synthetic form of vitamin E containing both D and L isomers
Vitamins
Fat Soluble
Research: Extensive
Scientific Name
DL-alpha-tocopherol
Classifications
Bioavailability:
moderate
Source:
chemical synthesis
Type:
synthetic
Benefits
- Powerful antioxidant protection
- Supports immune system function
- Promotes skin health
- Supports cardiovascular health
- Helps maintain proper cellular function
- Protects cell membranes from oxidative damage
Specific Properties
- Contains equal amounts of D and L isomers
- Approximately 50% less potent than natural D-alpha form
- More economical than natural vitamin E
- Used in many commercial supplements
Safety Notes
Generally recognized as safe when used as directed. High doses (above 1,000 IU daily) may increase risk of bleeding, especially when combined with blood-thinning medications. Upper limit for adults is typically 1,000 mg (1,500 IU) of alpha-tocopherol per day.
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About Vitamin E
A fat-soluble antioxidant essential for protecting cells from oxidative damage, supporting immune function, and maintaining healthy skin
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