Vitamin E (D-Alpha-Tocopherol)

The natural form of alpha-tocopherol, the most biologically active form of vitamin E
Vitamins Fat Soluble Research: Extensive

Scientific Name

D-alpha-tocopherol

Classifications

Bioavailability: high
Source: plant-derived
Type: natural

Benefits

  • Powerful antioxidant protection
  • Supports immune system function
  • Promotes skin health
  • Supports cardiovascular health
  • Helps maintain proper cellular function
  • Protects cell membranes from oxidative damage

Specific Properties

  • Highest biological activity among vitamin E forms
  • Derived from vegetable oils
  • Superior absorption compared to synthetic forms
  • Preferred form for supplementation

Safety Notes

Generally recognized as safe when used as directed. High doses (above 1,000 IU daily) may increase risk of bleeding, especially when combined with blood-thinning medications. Upper limit for adults is typically 1,000 mg (1,500 IU) of alpha-tocopherol per day.

About Vitamin E

A fat-soluble antioxidant essential for protecting cells from oxidative damage, supporting immune function, and maintaining healthy skin

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