Vitamin E
A fat-soluble antioxidant essential for protecting cells from oxidative damage, supporting immune function, and maintaining healthy skin
Vitamins
Fat Soluble
Research: Extensive
Scientific Name
Various tocopherols and tocotrienols
Also Known As
Vitamin E
Tocopherol
Alpha-tocopherol
Mixed tocopherols
Benefits
- Powerful antioxidant protection
- Supports immune system function
- Promotes skin health
- Supports cardiovascular health
- Helps maintain proper cellular function
- Protects cell membranes from oxidative damage
Common Forms
Softgels
Capsules
Oil
Mixed into creams
Liquid drops
Safety Notes
Generally recognized as safe when used as directed. High doses (above 1,000 IU daily) may increase risk of bleeding, especially when combined with blood-thinning medications. Upper limit for adults is typically 1,000 mg (1,500 IU) of alpha-tocopherol per day.
Related Products
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Types of Vitamin E
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Vitamin E (D-Alpha-Tocopherol)
The natural form of alpha-tocopherol, the most biologically active form of vitamin E
2 products available
Available Forms:
D-Alpha-Tocopheryl Acetate
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Vitamin E (DL-Alpha-Tocopherol)
The synthetic form of vitamin E containing both D and L isomers
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Vitamin E (Mixed Tocopherols)
A combination of alpha, beta, gamma, and delta tocopherols providing broader antioxidant protection
1 product available
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Vitamin E (Tocotrienols)
A subgroup of vitamin E compounds with unique health benefits distinct from tocopherols
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Vitamin E Acetate
An esterified form of vitamin E that offers improved stability in supplements and skincare products