Vitamin C (Ascorbic Acid)
The most common form of Vitamin C used in supplements
Vitamins
Water Soluble
Research: Extensive
Scientific Name
L-ascorbic acid
Classifications
Absorption:
standard
PH:
acidic
Source:
natural or synthetic (identical)
Type:
acid
Benefits
- Immune system support
- Collagen synthesis
- Antioxidant protection
- Iron absorption enhancement
Specific Properties
- High bioavailability
- More acidic than buffered forms
Safety Notes
Generally considered safe when used as directed. High doses may cause digestive upset.
About Vitamin C
An essential water-soluble vitamin that acts as an antioxidant and is required for various bodily functions
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