Vitamin B9 (Methylfolate (L-5-MTHF))
The biologically active form of folate
Vitamins
Water soluble
Research: Moderate
Scientific Name
L-5-Methyltetrahydrofolate
Classifications
Absorption:
direct utilization
Source:
synthetic
Type:
active-folate
Benefits
- Energy metabolism support
- Nervous system function
- Cell health maintenance
- Red blood cell formation
- Cognitive function support
- Stress and mood regulation
Specific Properties
- Active form that bypasses conversion steps
- Better option for those with MTHFR gene variants
- Higher bioavailability than folic acid
Safety Notes
Generally considered safe when used as directed. High doses of certain B vitamins may cause side effects. B vitamins are water-soluble, so excess amounts are typically excreted in urine, creating bright yellow urine.
Related Products
No related products
Preparation Form
Vitamin B9 (Methylfolate (L-5-MTHF))
A preparation of Vitamin B9 (Folate)