Vitamin B6 (Pyridoxine)
Involved in protein metabolism, red blood cell formation, and cognitive development
Vitamins
Water Soluble
Research: Extensive
Scientific Name
Pyridoxine
Classifications
Absorption:
water-soluble
Source:
natural or synthetic
Type:
pyridine
Benefits
- Energy metabolism support
- Nervous system function
- Cell health maintenance
- Red blood cell formation
- Cognitive function support
- Stress and mood regulation
Specific Properties
- Supports amino acid metabolism
- Essential for neurotransmitter synthesis
- Contributes to immune function
- Supports hormonal balance
Safety Notes
Generally considered safe when used as directed. High doses of certain B vitamins may cause side effects. B vitamins are water-soluble, so excess amounts are typically excreted in urine, creating bright yellow urine.
Related Products
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About Vitamin B Complex
A group of essential water-soluble vitamins that play vital roles in cell metabolism, energy production, and nervous system function
Back to Vitamin B ComplexForms of Vitamin B6 (Pyridoxine)
Vitamin B6 (Pyridoxine Hydrochloride)
The hydrochloride salt form of vitamin B6, commonly used in supplements for its stability and solubility
Vitamins
Water soluble
Research: Extensive
Vitamin B6 (Pyridoxal-5-Phosphate (P5P))
The active coenzyme form of vitamin B6
Vitamins
Water soluble
Research: Moderate