Vitamin B3 (Niacin)
Essential for converting food into energy and supporting cellular function
Vitamins
Water Soluble
Research: Extensive
Scientific Name
Niacin (Nicotinic Acid)
Classifications
Absorption:
water-soluble
Source:
natural or synthetic
Type:
pyridine
Benefits
- Energy metabolism support
- Nervous system function
- Cell health maintenance
- Red blood cell formation
- Cognitive function support
- Stress and mood regulation
Specific Properties
- Supports energy metabolism
- Maintains healthy skin
- May support cardiovascular health
- Can cause "niacin flush" at higher doses
Safety Notes
Generally considered safe when used as directed. High doses of certain B vitamins may cause side effects. B vitamins are water-soluble, so excess amounts are typically excreted in urine, creating bright yellow urine.
Related Products
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About Vitamin B Complex
A group of essential water-soluble vitamins that play vital roles in cell metabolism, energy production, and nervous system function
Back to Vitamin B ComplexForms of Vitamin B3 (Niacin)
Vitamin B3 (Nicotinamide)
A form of vitamin B3 that doesn't cause flushing
Vitamins
Water soluble
Research: Extensive
Vitamin B3 (Inositol Hexanicotinate)
A 'flush-free' form of niacin
Vitamins
Water soluble
Research: Moderate