Vitamin A (Retinyl Palmitate)
A storage form of retinol commonly used in supplements
Vitamins
Fat Soluble
Research: Extensive
Scientific Name
retinyl palmitate
Classifications
Family:
retinoid
Form:
retinyl-ester
Source:
synthetic
Stability:
high
Benefits
- Supports vision and eye health
- Maintains immune system function
- Promotes skin health
- Supports cellular growth and differentiation
Specific Properties
- More stable form for supplementation
- Converted to retinol in the body
- Common in multivitamins
Safety Notes
High doses can be toxic. Pregnant women should be especially careful with vitamin A supplementation. Upper limit for adults is typically 10,000 IU per day.
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About Vitamin A
An essential fat-soluble vitamin important for vision, immune function, and cellular communication
Back to Vitamin A