Valerenic Acid Standardized Extract
Extract standardized to specific valerenic acid content
Herbs
Sedative Herbs
Research: Moderate
Scientific Name
Valeriana officinalis extractum (valerenic acid standardized)
Also Known As
Valerian Root
Garden Valerian
All-Heal
Setwall
Garden Heliotrope
Vandal Root
Classifications
Source:
root
Standardization:
valerenic_acid
Type:
biomarker_standardized
Benefits
- Traditional use for sleep support and relaxation
- May help reduce time to fall asleep
- Potential anxiety and stress relief
- May improve sleep quality
- Traditional use for nervous tension
- Non-habit forming sleep aid
Specific Properties
- Concentrated valerenic acid and sesquiterpenes
- Higher potency than raw root
- Often standardized to 0.5-0.8% valerenic acid
- Used in most clinical research
Common Forms
Root extract
Capsules
Tablets
Tincture
Tea
Dried root
Safety Notes
Generally well-tolerated for short-term use. May cause drowsiness, headache, or digestive upset in some individuals. May interact with sedating medications. Avoid alcohol while using. Consult healthcare provider before use if pregnant, nursing, or taking medications.
Related Products
No related products
Preparations
Valerenic Acid Standardized Extract
Preparations of Valerian Root Extract