Valerian Root Extract
Concentrated extract standardized for active compounds
Herbs
Sedative herbs
Research: Moderate
Scientific Name
Valeriana officinalis radix extractum
Classifications
Processing:
alcohol_water_extraction
Source:
root
Type:
standardized_extract
Benefits
- Traditional use for sleep support and relaxation
- May help reduce time to fall asleep
- Potential anxiety and stress relief
- May improve sleep quality
- Traditional use for nervous tension
- Non-habit forming sleep aid
Specific Properties
- Concentrated valerenic acid and sesquiterpenes
- Higher potency than raw root
- Often standardized to 0.5-0.8% valerenic acid
- Used in most clinical research
Safety Notes
Generally well-tolerated for short-term use. May cause drowsiness, headache, or digestive upset in some individuals. May interact with sedating medications. Avoid alcohol while using. Consult healthcare provider before use if pregnant, nursing, or taking medications.
Related Products
No related products
Preparation Form
Valerian Root Extract
A preparation of Valerian Root
Preparations of Valerian Root Extract
4:1 Valerian Extract
Concentrated extract at 4:1 ratio
Research: Moderate
4 pounds of root per pound of extract
+3 more properties
Valerenic Acid Standardized Extract
Extract standardized to specific valerenic acid content