Dried Valerian Root
Air-dried valerian root for traditional preparations
Herbs
Sedative herbs
Research: Limited
Scientific Name
Valeriana officinalis radix siccata
Classifications
Processing:
air_dried
Source:
plant
Type:
dried_root
Benefits
- Traditional use for sleep support and relaxation
- May help reduce time to fall asleep
- Potential anxiety and stress relief
- May improve sleep quality
- Traditional use for nervous tension
- Non-habit forming sleep aid
Specific Properties
- Traditional preparation method
- Used for teas and decoctions
- Variable potency depending on storage
- Strong characteristic odor
Safety Notes
Generally well-tolerated for short-term use. May cause drowsiness, headache, or digestive upset in some individuals. May interact with sedating medications. Avoid alcohol while using. Consult healthcare provider before use if pregnant, nursing, or taking medications.
Related Products
No related products
Preparation Form
Dried Valerian Root
A preparation of Valerian Root