Turmeric
A bright yellow spice derived from the rhizome of Curcuma longa, traditionally used in Ayurvedic medicine for its anti-inflammatory and antioxidant properties
Botanicals
Spices
Research: Extensive
Scientific Name
Curcuma longa
Also Known As
Turmeric
Curcuma
Indian Saffron
Haldi
Golden Spice
Benefits
- Anti-inflammatory effects
- Antioxidant protection
- Joint health support
- Digestive function support
- Cardiovascular health support
- Cognitive function support
Common Forms
Powder
Capsules
Tablets
Liquid extract
Fresh root
Tea
Safety Notes
Generally recognized as safe when used as directed. May interact with blood thinners, acid reducers, and diabetes medications. May increase risk of bleeding when taken in high doses. Not recommended in high doses during pregnancy.
Related Products
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Types of Turmeric
Turmeric Rhizome
The root-like underground stem of the turmeric plant, the primary source of curcuminoids
Botanicals
Spices
Turmeric Leaf
The leaves of the turmeric plant, used in some traditional cuisines and medicine
Botanicals
Spices
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