Enteric-Coated 5-HTP
5-HTP with special coating to prevent breakdown in the stomach
Amino acids
Essential amino acids
Research: Moderate
Scientific Name
5-Hydroxytryptophan (enteric-coated)
Classifications
Absorption:
targeted
Source:
griffonia_simplicifolia
Type:
modified_release
Benefits
- Supports healthy mood and emotional wellbeing
- Promotes healthy sleep patterns
- Serves as a precursor to serotonin and melatonin
- May help manage occasional stress
- Supports cognitive function
Specific Properties
- Bypasses stomach degradation
- Reduces potential gastrointestinal side effects
- Releases in the intestines for optimal absorption
- May provide more consistent results
Safety Notes
Generally recognized as safe when used as directed. Should not be combined with certain antidepressants, particularly SSRIs or MAOIs, due to risk of serotonin syndrome. The FDA temporarily banned tryptophan supplements in 1989 due to a contamination issue with one manufacturer, but properly manufactured tryptophan supplements are now considered safe.
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