Theanine with Magnesium
L-Theanine combined with magnesium for enhanced relaxation and stress support
Amino acids
Non essential amino acids
Research: Moderate
Scientific Name
L-Theanine and Magnesium complex
Classifications
Absorption:
moderate
Source:
multiple
Type:
mineral_amino_complex
Benefits
- Promotes relaxation without sedation
- Supports stress management
- Enhances focus and attention
- Supports cognitive function
- Promotes healthy sleep quality
- May support cardiovascular health
Specific Properties
- Magnesium enhances relaxation properties of theanine
- Support for both nervous system and muscular relaxation
- May improve sleep quality more than either alone
- Addresses both biochemical and physiological stress responses
Safety Notes
Generally recognized as safe. Well-tolerated with minimal side effects even at higher doses. Safe for most people when used as directed. No significant drug interactions known, though it may enhance the calming effects of certain medications.
Related Products
No related products
Preparation Form
Theanine with Magnesium
A preparation of Theanine Complex Formulations