Theanine with GABA
L-Theanine combined with GABA for enhanced relaxation effects
Amino acids
Non essential amino acids
Research: Moderate
Scientific Name
L-Theanine and Gamma-Aminobutyric Acid complex
Classifications
Absorption:
varied
Source:
multiple
Type:
neurotransmitter_complex
Benefits
- Promotes relaxation without sedation
- Supports stress management
- Enhances focus and attention
- Supports cognitive function
- Promotes healthy sleep quality
- May support cardiovascular health
Specific Properties
- Synergistic relaxation effects
- GABA primarily works on peripheral nervous system
- Theanine can help enhance GABA's natural function
- Popular combination for stress and sleep formulations
Safety Notes
Generally recognized as safe. Well-tolerated with minimal side effects even at higher doses. Safe for most people when used as directed. No significant drug interactions known, though it may enhance the calming effects of certain medications.
Related Products
No related products
Preparation Form
Theanine with GABA
A preparation of Theanine Complex Formulations