Theanine with Caffeine

L-Theanine combined with caffeine for focused alertness without jitters
Amino acids Non essential amino acids Research: Extensive

Scientific Name

L-Theanine and Caffeine complex

Classifications

Absorption: high
Source: multiple
Type: nootropic_combination

Benefits

  • Promotes relaxation without sedation
  • Supports stress management
  • Enhances focus and attention
  • Supports cognitive function
  • Promotes healthy sleep quality
  • May support cardiovascular health

Specific Properties

  • Theanine moderates caffeine's side effects
  • Provides alert focus without anxiousness
  • Typical ratio is 2:1 (theanine:caffeine)
  • Well-researched synergistic combination

Safety Notes

Generally recognized as safe. Well-tolerated with minimal side effects even at higher doses. Safe for most people when used as directed. No significant drug interactions known, though it may enhance the calming effects of certain medications.

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Preparation Form

Theanine with Caffeine

A preparation of Theanine Complex Formulations