Theanine Complex Formulations

L-Theanine combined with synergistic compounds for enhanced or targeted effects
Amino Acids Non Essential Amino Acids Research: Moderate

Scientific Name

L-Theanine with various compounds

Classifications

Absorption: varies
Source: multiple
Type: formulation

Benefits

  • Promotes relaxation without sedation
  • Supports stress management
  • Enhances focus and attention
  • Supports cognitive function
  • Promotes healthy sleep quality
  • May support cardiovascular health

Specific Properties

  • L-Theanine as the primary active ingredient
  • Combined with compounds that enhance or complement effects
  • Formulated for specific applications
  • May offer advantages over L-Theanine alone for certain uses

Safety Notes

Generally recognized as safe. Well-tolerated with minimal side effects even at higher doses. Safe for most people when used as directed. No significant drug interactions known, though it may enhance the calming effects of certain medications.

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About Theanine

An amino acid naturally found in tea leaves that promotes relaxation without drowsiness, supports cognitive function, and helps manage stress

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Forms of Theanine Complex Formulations

Theanine with GABA

L-Theanine combined with GABA for enhanced relaxation effects

Amino acids Non essential amino acids Research: Moderate

Theanine with Caffeine

L-Theanine combined with caffeine for focused alertness without jitters

Amino acids Non essential amino acids Research: Extensive

Theanine with Magnesium

L-Theanine combined with magnesium for enhanced relaxation and stress support

Amino acids Non essential amino acids Research: Moderate