Racemic Theanine
A mixture of L-Theanine and D-Theanine isomers
Amino acids
Non essential amino acids
Research: Limited
Scientific Name
DL-Theanine
Classifications
Absorption:
moderate
Source:
synthetic
Type:
racemic_mixture
Benefits
- Promotes relaxation without sedation
- Supports stress management
- Enhances focus and attention
- Supports cognitive function
- Promotes healthy sleep quality
- May support cardiovascular health
Specific Properties
- Contains both D and L isomers
- Lower cost than pure L-Theanine
- Less researched than pure L-isomer
- Potentially less effective than pure L-Theanine
Safety Notes
Generally recognized as safe. Well-tolerated with minimal side effects even at higher doses. Safe for most people when used as directed. No significant drug interactions known, though it may enhance the calming effects of certain medications.
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