Taurine
A conditionally essential amino acid that is naturally found in high concentrations in the brain, heart, and muscles. Unlike other amino acids, taurine is not used for protein synthesis but serves important functions in cellular processes.
Amino Acids
Conditionally Essential
Research: Extensive
Scientific Name
2-Aminoethanesulfonic acid
Also Known As
2-Aminoethanesulfonic acid
Tauric acid
Benefits
- Supports cardiovascular health
- May enhance exercise performance
- Supports cellular hydration and electrolyte balance
- Antioxidant properties
- May support healthy blood pressure
- Supports retinal and visual health
- May improve insulin sensitivity
- Supports nervous system function
Common Forms
Powder
Capsules
Tablets
Liquid
Safety Notes
Generally well tolerated. High doses (above 3g daily) may cause mild gastrointestinal upset. Consult healthcare provider before use if pregnant, nursing, or taking medications.
Related Products
No related products
Types of Taurine
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Synthetic Taurine
Synthetically produced taurine that is chemically identical to naturally occurring taurine, commonly used in supplements and energy drinks
Available Forms:
Taurine Powder
Taurine Capsules
Taurine Tablets
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Natural Taurine Extract
Taurine derived from natural sources, though rare in supplements due to synthetic alternatives being more practical
Available Forms:
Natural Taurine Liquid Extract
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Pharmaceutical Grade Taurine
Highest purity taurine meeting pharmaceutical standards for research and clinical applications
Available Forms:
Pharmaceutical Grade Taurine Powder