Sugar

Crystalline carbohydrate derived primarily from sugar cane or sugar beet, used for sweetening and providing energy
Sweeteners Caloric Sweeteners Research: Extensive

Scientific Name

Sucrose (C12H22O11)

Also Known As

Sucrose Table Sugar Granulated Sugar Cane Sugar Beet Sugar

Benefits

  • Provides quick energy (4 calories per gram)
  • Enhances flavor and palatability
  • Contributes to texture in baked goods
  • Acts as preservative in high concentrations
  • Supports fermentation processes

Common Forms

Granulated crystals Powdered Brown sugar Raw sugar Liquid sugar

Safety Notes

High glycemic index (GI 65). Should be consumed in moderation. May contribute to tooth decay, weight gain, and blood sugar spikes when consumed in excess.

Related Products

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Types of Sugar

🍯 Granulated Sugar

Standard white sugar in fine crystal form, most common table sugar

Available Forms:

Fine Granulated Sugar Superfine Sugar