Table Salt

Refined sodium chloride with anti-caking agents and often iodized
Minerals Electrolyte minerals Research: Extensive

Scientific Name

Refined sodium chloride

Classifications

Processing: refined
Source: rock-salt-or-seawater
Type: refined-salt

Benefits

  • Essential for fluid balance
  • Supports nerve function
  • Enables muscle contractions
  • Maintains blood pressure
  • Supports nutrient transport
  • Critical for cellular function

Specific Properties

  • Highly refined and pure
  • Often contains iodine
  • Free-flowing texture
  • Consistent flavor
  • White appearance

Safety Notes

Essential in moderate amounts but excessive intake can lead to high blood pressure, fluid retention, and cardiovascular issues. Most people consume too much sodium from processed foods.

Related Products

No related products

Preparation Form

Table Salt

A preparation of Sodium Chloride (Salt)