Selenomethionine

An organic form of selenium with excellent bioavailability
Minerals Trace Minerals Research: Extensive

Scientific Name

L-Selenomethionine

Classifications

Absorption: excellent
Source: natural-or-synthetic
Type: organic-selenium

Benefits

  • Antioxidant protection
  • Thyroid function support
  • Immune system support
  • Cardiovascular health
  • Reproductive health
  • Cognitive function

Specific Properties

  • Highest bioavailability
  • Stored in muscle tissue
  • Natural form found in foods
  • Well retained in body

Safety Notes

Essential in small amounts but toxic in large doses. Upper limit is 400 mcg daily for adults. Symptoms of toxicity include hair loss, nail brittleness, and neurological symptoms.

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About Selenium

An essential trace mineral with powerful antioxidant properties, crucial for thyroid function and immune support

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