Kelp - Kombu (Laminaria japonica)
Brown seaweed widely used in Japanese cuisine and traditional medicine
Botanicals
Marine
Research: Moderate
Scientific Name
Laminaria japonica
Classifications
Source:
natural
Type:
brown-algae
Benefits
- Rich source of iodine and minerals
- Contains fucoidan and alginate polysaccharides
- Traditional use for thyroid health
- Source of umami flavor compounds
Safety Notes
Generally considered safe when used as directed. May contain high levels of iodine which could affect thyroid function. Those with shellfish allergies, thyroid conditions, or taking blood thinners should consult healthcare providers before use.
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About Seaweed & Algae
Marine and freshwater algae used in supplements for their rich mineral content and bioactive compounds
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