Dried Rhodiola Root

Air-dried rhodiola root for traditional preparations
Herbs Adaptogens Research: Limited

Scientific Name

Rhodiola rosea radix siccata

Classifications

Processing: air_dried
Source: plant
Type: dried_root

Benefits

  • May help body adapt to physical and mental stress
  • Supports energy and endurance
  • May improve mental performance and focus
  • Traditional use for fatigue and depression
  • May support healthy cortisol levels
  • Potential mood and cognitive benefits

Specific Properties

  • Traditional preparation method
  • Variable potency depending on harvest conditions
  • Used for teas and decoctions
  • Requires proper identification to avoid substitutes

Safety Notes

Generally well-tolerated. May cause jitteriness or insomnia if taken late in day. May interact with diabetes medications. Avoid during pregnancy and breastfeeding. Start with lower doses to assess tolerance.

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Preparation Form

Dried Rhodiola Root

A preparation of Rhodiola Root