Rhodiola Root
The primary medicinal part containing rosavins and salidroside
Herbs
Adaptogens
Research: Moderate
Scientific Name
Rhodiola rosea radix
Classifications
Processing:
varies
Source:
plant
Type:
root
Benefits
- May help body adapt to physical and mental stress
- Supports energy and endurance
- May improve mental performance and focus
- Traditional use for fatigue and depression
- May support healthy cortisol levels
- Potential mood and cognitive benefits
Specific Properties
- Contains rosavins (rosavin, rosin, rosarin)
- Rich in salidroside (rhodioloside)
- Contains phenolic compounds and flavonoids
- Traditional preparation from wild-harvested plants
- Quality varies significantly by growing region
Safety Notes
Generally well-tolerated. May cause jitteriness or insomnia if taken late in day. May interact with diabetes medications. Avoid during pregnancy and breastfeeding. Start with lower doses to assess tolerance.
Related Products
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About Rhodiola
An adaptogenic herb from cold, mountainous regions, traditionally used to help the body adapt to stress and support energy, endurance, and mental performance
Back to RhodiolaForms of Rhodiola Root
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Dried Rhodiola Root
Air-dried rhodiola root for traditional preparations
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Rhodiola Root Powder
Ground dried rhodiola root in powder form
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Rhodiola Root Extract
Concentrated extract standardized for active compounds
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Rhodiola Root Tincture
Alcohol-based liquid extract of rhodiola root