Dried Rhodiola Aerial Parts

Dried leaves and stems of rhodiola plant
Herbs Adaptogens Research: Very Limited

Scientific Name

Rhodiola rosea herba siccata

Classifications

Processing: air_dried
Source: aerial_parts
Type: dried_herb

Benefits

  • May help body adapt to physical and mental stress
  • Supports energy and endurance
  • May improve mental performance and focus
  • Traditional use for fatigue and depression
  • May support healthy cortisol levels
  • Potential mood and cognitive benefits

Specific Properties

  • Milder effects than root preparations
  • Used traditionally for tea preparations
  • More sustainable than root harvesting
  • Limited research on efficacy

Safety Notes

Generally well-tolerated. May cause jitteriness or insomnia if taken late in day. May interact with diabetes medications. Avoid during pregnancy and breastfeeding. Start with lower doses to assess tolerance.

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Preparation Form

Dried Rhodiola Aerial Parts

A preparation of Rhodiola Aerial Parts