Rhodiola Aerial Parts
Above-ground portions including leaves and flowers
Herbs
Adaptogens
Research: Very Limited
Scientific Name
Rhodiola rosea herba
Classifications
Processing:
varies
Source:
plant
Type:
aerial_parts
Benefits
- May help body adapt to physical and mental stress
- Supports energy and endurance
- May improve mental performance and focus
- Traditional use for fatigue and depression
- May support healthy cortisol levels
- Potential mood and cognitive benefits
Specific Properties
- Lower concentration of active compounds than root
- Contains different compound profile
- More sustainable harvest than root collection
- Traditional use in some regions
Safety Notes
Generally well-tolerated. May cause jitteriness or insomnia if taken late in day. May interact with diabetes medications. Avoid during pregnancy and breastfeeding. Start with lower doses to assess tolerance.
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About Rhodiola
An adaptogenic herb from cold, mountainous regions, traditionally used to help the body adapt to stress and support energy, endurance, and mental performance
Back to RhodiolaForms of Rhodiola Aerial Parts
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Dried Rhodiola Aerial Parts
Dried leaves and stems of rhodiola plant