Raspberry Fruit
The fresh fruit of the raspberry plant, used as a raw whole food ingredient
Fruits
Berries
Research: Moderate
Scientific Name
Rubus idaeus fruit
Classifications
Part-used:
fruit
Processing:
raw
Type:
berry-fruit
Benefits
- High in antioxidants and vitamin C
- Good source of dietary fiber
- Contains ellagic acid
- May support healthy inflammatory response
- Supports immune function
- Provides natural energy
Specific Properties
- Raw, unprocessed form
- Maximum nutrient retention
- Natural antioxidant content
- Provides whole food nutrition
Safety Notes
Generally safe for most people. Those with berry allergies should exercise caution.
Related Products
This ingredient is found in proprietary blends used in the following products:
Preparation Form
Raspberry Fruit
A preparation of Red Raspberry