Potassium
An essential electrolyte mineral crucial for heart function, muscle contractions, and fluid balance
Minerals
Electrolyte Minerals
Research: Extensive
Scientific Name
Potassium (K)
Also Known As
Potassium
K
Benefits
- Heart rhythm regulation
- Muscle function
- Fluid balance
- Blood pressure support
- Nerve transmission
Common Forms
Tablets
Capsules
Powder
Liquid
Safety Notes
Generally safe from food sources. Supplement forms are limited by law due to potential cardiac effects. Those with kidney disease should consult healthcare providers.
Related Products
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Types of Potassium
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Potassium Chloride
A common form of potassium used in supplements and salt substitutes
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Potassium Citrate
An organic form of potassium with good bioavailability