Pomegranate Seed

The seeds within pomegranate arils, source of pomegranate seed oil
Fruits Antioxidant Fruits Research: Moderate

Scientific Name

Punica granatum semen

Classifications

Processing: minimal
Source: natural
Type: seed

Benefits

  • Antioxidant protection
  • Cardiovascular function
  • Cellular health
  • Healthy inflammatory response
  • Immune system function
  • Cognitive function

Specific Properties

  • Contains punicic acid (conjugated linolenic acid)
  • Rich in essential fatty acids
  • Different bioactive profile from fruit
  • Traditional use in various applications

Safety Notes

Generally considered safe for most people. May interact with certain medications. Diabetics should monitor blood sugar when consuming pomegranate products. Allergic reactions are rare but possible.

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About Pomegranate

A nutrient-dense fruit rich in polyphenols, antioxidants, and bioactive compounds that support cardiovascular health, cellular protection, and overall wellness

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Forms of Pomegranate Seed

🍎 Pomegranate Seed Oil

Cold-pressed oil from pomegranate seeds rich in punicic acid