Plum
A stone fruit rich in antioxidants, vitamins, and beneficial plant compounds
Fruits
Stone Fruits
Research: Moderate
Scientific Name
Prunus domestica
Also Known As
Garden Plum
European Plum
Benefits
- Rich in antioxidants and vitamin C
- Supports immune function
- Contains fiber for digestive health
- Provides natural sugars and energy
- May support heart health
- Anti-inflammatory properties
Common Forms
Fresh
Dried
Extract
Powder
Safety Notes
Generally safe for most people. Contains natural sugars.
Related Products
No related products
Types of Plum
🍎
European Plum
Traditional plum variety with sweet flavor and high nutritional value
1 product available
Available Forms:
Plum Fruit