Phosphatidylserine
A phospholipid that is a crucial component of cell membranes, particularly abundant in brain tissue, and important for cognitive function and cellular communication
Phospholipids
Membrane Lipids
Research: Extensive
Scientific Name
Phosphatidylserine (PS)
Also Known As
PS
Phosphatidylserine
Serine Phosphatide
Brain Phospholipid
Benefits
- Supports cognitive function and memory
- May help with age-related cognitive decline
- Important for cell membrane integrity
- Supports neurotransmitter function
- May help with stress response regulation
- Supports healthy sleep patterns
- May help with exercise recovery
Common Forms
Soft gel capsules
Powder
Liquid
Tablets
Safety Notes
Generally recognized as safe with minimal side effects. May cause mild GI upset in some individuals. No significant drug interactions known. Safe for most adults when used as directed.
Related Products
No related products
Types of Phosphatidylserine
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Bovine-Derived Phosphatidylserine
Phosphatidylserine originally extracted from bovine brain tissue (now largely discontinued)
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Soy-Derived Phosphatidylserine
Phosphatidylserine extracted from soybean lecithin
Available Forms:
Standard Soy PS
Concentrated Soy PS
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Sunflower-Derived Phosphatidylserine
Phosphatidylserine extracted from sunflower lecithin
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Synthetic Phosphatidylserine
Chemically synthesized phosphatidylserine with specific fatty acid compositions
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Marine-Derived Phosphatidylserine
Phosphatidylserine extracted from marine sources like fish or krill