Phosphatidylserine

A phospholipid that is a crucial component of cell membranes, particularly abundant in brain tissue, and important for cognitive function and cellular communication
Phospholipids Membrane Lipids Research: Extensive

Scientific Name

Phosphatidylserine (PS)

Also Known As

PS Phosphatidylserine Serine Phosphatide Brain Phospholipid

Benefits

  • Supports cognitive function and memory
  • May help with age-related cognitive decline
  • Important for cell membrane integrity
  • Supports neurotransmitter function
  • May help with stress response regulation
  • Supports healthy sleep patterns
  • May help with exercise recovery

Common Forms

Soft gel capsules Powder Liquid Tablets

Safety Notes

Generally recognized as safe with minimal side effects. May cause mild GI upset in some individuals. No significant drug interactions known. Safe for most adults when used as directed.

Related Products

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Types of Phosphatidylserine

🧬 Bovine-Derived Phosphatidylserine

Phosphatidylserine originally extracted from bovine brain tissue (now largely discontinued)

🧬 Soy-Derived Phosphatidylserine

Phosphatidylserine extracted from soybean lecithin

Available Forms:

Standard Soy PS Concentrated Soy PS
🧬 Sunflower-Derived Phosphatidylserine

Phosphatidylserine extracted from sunflower lecithin

🧬 Synthetic Phosphatidylserine

Chemically synthesized phosphatidylserine with specific fatty acid compositions

🧬 Marine-Derived Phosphatidylserine

Phosphatidylserine extracted from marine sources like fish or krill