Palmitic Acid
A saturated fatty acid naturally found in palm oil and many other fats. The most abundant saturated fatty acid in the human body, though it can also be produced by gut bacteria.
Fatty Acids
Saturated Fatty Acids
Research: Substantial
Note: Palmitic Acid is categorized as Fatty acids, which differs from Palm's category (Plants).
Scientific Name
Hexadecanoic acid
Classifications
Benefits
- Essential component of cell membranes
- Energy storage and metabolism
- Required for proper cellular function
Safety Notes
Generally regarded as safe at normal dietary levels. Concerns arise with very high intakes or elevated gut bacterial production.
Related Products
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About Palm
A tropical tree (oil palm) whose fruit and other parts are used to produce various food ingredients, most notably palm oil
Back to PalmForms of Palmitic Acid
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Dietary Palmitic Acid
Palmitic acid obtained from dietary sources including palm oil, dairy products, and meat
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Gut Bacteria-Produced Palmitic Acid
Palmitic acid synthesized by gut bacteria, particularly Bacteroides thetaiotaomicron, which can enter systemic circulation
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Supplemental Palmitic Acid
Pure palmitic acid used in research or specialized applications