Palm
A tropical tree (oil palm) whose fruit and other parts are used to produce various food ingredients, most notably palm oil
Plants
Tropical Trees
Research: Extensive
Scientific Name
Elaeis guineensis (African oil palm), Elaeis oleifera (American oil palm)
Also Known As
Oil Palm
African Oil Palm
American Oil Palm
Palm Tree
Benefits
- Versatile source of edible oils and fats
- Natural source of vitamin E (tocopherols and tocotrienols)
- Provides stable, long-shelf-life oil products
- Source of natural antioxidants (carotenoids in crude oil)
- Sustainable oil source when properly managed
Common Forms
Palm oil
Palm kernel oil
Palm fruit
Palm sap
Palm sugar
Safety Notes
Palm products are generally recognized as safe for consumption. Environmental sustainability concerns exist regarding palm oil production and deforestation. Choose sustainably sourced palm products when possible (RSPO certified).
Related Products
No related products
Types of Palm
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Palm Oil
Edible vegetable oil extracted from the mesocarp (flesh) of oil palm fruit, widely used in food production
Available Forms:
Crude Palm Oil
Refined Palm Oil
Fractionated Palm Oil
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Palm Kernel Oil
Oil extracted from the kernel (seed) of the palm fruit, with different properties than palm oil
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Palm Sugar
Natural sweetener made from the sap of palm trees
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Palmitic Acid
A saturated fatty acid naturally found in palm oil and many other fats. The most abundant saturated fatty acid in the human body, though it can also be produced by gut bacteria.
Available Forms:
Dietary Palmitic Acid
Gut Bacteria-Produced Palmitic Acid
Supplemental Palmitic Acid