DHA (Docosahexaenoic Acid)

A long-chain omega-3 fatty acid essential for brain development and function, highly concentrated in neural tissues
Essential Fatty Acids Polyunsaturated Fats Research: Extensive

Scientific Name

Docosahexaenoic Acid (C22:6n-3)

Classifications

Carbon_length: 22
Double_bonds: 6
Source: marine
Type: long_chain_omega_3

Benefits

  • Cardiovascular health support
  • Brain and cognitive function
  • Anti-inflammatory effects
  • Eye health support
  • Joint health maintenance
  • Mood regulation support

Specific Properties

  • Essential for brain and eye development
  • Supports cognitive function
  • Important during pregnancy and infancy
  • Maintains retinal health
  • Major component of brain and eye tissues

Safety Notes

Generally well-tolerated. High doses may increase bleeding risk. Consult healthcare provider if taking blood thinners. FDA recommends no more than 5g combined EPA/DHA daily.

About Omega-3 Fatty Acids

Essential polyunsaturated fatty acids that play crucial roles in heart health, brain function, and inflammation regulation

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