Algae Oil
Plant-based omega-3 oil derived from marine algae
Essential Fatty Acids
Polyunsaturated Fats
Research: Moderate
Scientific Name
Algae-derived omega-3 oil
Classifications
Form:
triglyceride
Source:
algae
Type:
plant_oil
Benefits
- Cardiovascular health support
- Brain and cognitive function
- Anti-inflammatory effects
- Eye health support
- Joint health maintenance
- Mood regulation support
Specific Properties
- Vegetarian/vegan source of EPA and DHA
- Direct source (fish get omega-3s from algae)
- No fish taste or burps
- Sustainable production
- Usually high in DHA, variable EPA
- Contamination-free production
Safety Notes
Generally well-tolerated. High doses may increase bleeding risk. Consult healthcare provider if taking blood thinners. FDA recommends no more than 5g combined EPA/DHA daily.
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About Omega-3 Fatty Acids
Essential polyunsaturated fatty acids that play crucial roles in heart health, brain function, and inflammation regulation
Back to Omega-3 Fatty AcidsForms of Algae Oil
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Fermented Algae Oil
Omega-3s produced through controlled algae fermentation in bioreactors
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Cultivated Algae Oil
Traditional algae cultivation and oil extraction
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Microencapsulated Algae Oil
Algae oil protected with microencapsulation for stability