Olive
A Mediterranean tree whose fruit provides oil rich in monounsaturated fats and antioxidants, widely used in supplements as both an active ingredient and carrier oil
Plants
Fruit Trees
Research: Extensive
Scientific Name
Olea europaea
Also Known As
Olive
European Olive
Mediterranean Olive
Olive Tree
Benefits
- Rich in heart-healthy monounsaturated fats
- Contains antioxidants and beneficial compounds
- May support cardiovascular health
- Enhances absorption of fat-soluble vitamins
- Traditional Mediterranean diet staple
- Neutral carrier oil for supplements
Common Forms
Oil
Extra virgin olive oil
Olive leaf extract
Softgel capsules
Liquid supplements
Safety Notes
Generally recognized as safe for most people. High-quality olive oil is well-tolerated. May interact with blood-thinning medications due to vitamin K content. Choose reputable sources to avoid adulterated products.
Related Products
No related products
Types of Olive
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Olive Oil
General olive oil used in supplements, typically refined for neutral taste and stability
Available Forms:
Extra Virgin Olive Oil
Softgel Grade Olive Oil
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Olive Leaf Extract
Concentrated extract from olive tree leaves containing oleuropein and other beneficial compounds
Available Forms:
Standardized Olive Leaf Extract
High Oleuropein Olive Leaf Extract
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Olive Pomace Oil
Oil extracted from olive pulp, occasionally used in supplements when specifically labeled