MSM (Methylsulfonylmethane)
A naturally occurring organosulfur compound found in small amounts in many foods and plants, used as a dietary supplement primarily for joint health and inflammation management
Natural Compounds
Organosulfur Compounds
Research: Moderate
Scientific Name
Dimethyl Sulfone (CH3)2SO2
Also Known As
Methylsulfonylmethane
Dimethyl Sulfone
DMSO2
Methyl Sulfone
Benefits
- Supports joint health and comfort
- Provides organic sulfur for connective tissue formation
- May reduce exercise-induced muscle damage
- Supports hair, skin, and nail health
- Has anti-inflammatory properties
- May help reduce seasonal allergy symptoms
Common Forms
Capsules
Tablets
Powder
Crystals
Topical cream
Liquid
Safety Notes
Generally recognized as safe when used as directed. May cause mild digestive discomfort, headache, or skin irritation in some individuals. Typically well-tolerated up to 6 grams daily. May have mild blood-thinning effects, so caution is advised before surgery or with anticoagulant medications. Use caution if allergic to sulfur-containing compounds.
Related Products
No related products
Types of MSM (Methylsulfonylmethane)
Distilled MSM
MSM that has been purified through multiple distillation processes to remove impurities and contaminants
Natural compounds
Organosulfur compounds
Research: Moderate
Available Forms:
Crystallized MSM
MSM purified through crystallization processes resulting in a crystal or flake form
Natural compounds
Organosulfur compounds
Research: Limited
Available Forms:
Topical MSM
MSM formulated for external application to skin, joints, or muscles
Natural compounds
Organosulfur compounds
Research: Limited