Molybdenum
An essential trace mineral that functions as a cofactor for several important enzymes involved in metabolism
Minerals
Trace Minerals
Research: Limited
Scientific Name
Molybdenum (Mo)
Also Known As
Molybdenum
Mo
Benefits
- Enzyme cofactor function
- Sulfur amino acid metabolism
- Purine metabolism
- Aldehyde detoxification
Common Forms
Tablets
Capsules
Safety Notes
Generally safe when used as directed. Deficiency is rare.
Related Products
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Types of Molybdenum
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Sodium Molybdate
A water-soluble form of molybdenum commonly used in supplements