Molybdenum

An essential trace mineral that functions as a cofactor for several important enzymes involved in metabolism
Minerals Trace Minerals Research: Limited

Scientific Name

Molybdenum (Mo)

Also Known As

Molybdenum Mo

Benefits

  • Enzyme cofactor function
  • Sulfur amino acid metabolism
  • Purine metabolism
  • Aldehyde detoxification

Common Forms

Tablets Capsules

Safety Notes

Generally safe when used as directed. Deficiency is rare.

Related Products

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Types of Molybdenum

🪨 Sodium Molybdate

A water-soluble form of molybdenum commonly used in supplements