Sublingual Melatonin

Tablets or drops that dissolve under the tongue
Hormones Sleep hormones Research: Moderate

Scientific Name

Melatonin sublingual

Classifications

Delivery: buccal_absorption
Source: synthetic
Type: sublingual

Benefits

  • Supports healthy sleep patterns
  • Helps regulate circadian rhythms
  • May reduce time to fall asleep
  • Supports adjustment to shift work or jet lag
  • Antioxidant properties
  • May support immune function

Specific Properties

  • Faster absorption bypassing digestive system
  • May have quicker onset (15-30 minutes)
  • Higher bioavailability than oral forms
  • Convenient for those who have trouble swallowing

Safety Notes

Generally safe for short-term use. May cause drowsiness, headache, or dizziness. Can interact with blood thinners, immunosuppressants, and diabetes medications. Consult healthcare provider for long-term use or if taking medications.

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Preparation Form

Sublingual Melatonin

A preparation of Immediate-Release Melatonin