Immediate-Release Melatonin

Standard melatonin that releases quickly for sleep initiation
Hormones Sleep Hormones Research: Extensive

Scientific Name

Melatonin immediate-release

Classifications

Processing: standard_formulation
Source: synthetic
Type: immediate_release

Benefits

  • Supports healthy sleep patterns
  • Helps regulate circadian rhythms
  • May reduce time to fall asleep
  • Supports adjustment to shift work or jet lag
  • Antioxidant properties
  • May support immune function

Specific Properties

  • Rapid absorption and onset (30-60 minutes)
  • Peaks in bloodstream within 1-2 hours
  • Cleared from system within 4-6 hours
  • Best for sleep initiation problems
  • Most common and studied form

Safety Notes

Generally safe for short-term use. May cause drowsiness, headache, or dizziness. Can interact with blood thinners, immunosuppressants, and diabetes medications. Consult healthcare provider for long-term use or if taking medications.

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About Melatonin

A hormone naturally produced by the pineal gland that regulates sleep-wake cycles and circadian rhythms

Back to Melatonin

Forms of Immediate-Release Melatonin

🧬 Melatonin Tablets

Standard oral tablets for swallowing

🧬 Melatonin Capsules

Encapsulated melatonin powder or liquid

🧬 Sublingual Melatonin

Tablets or drops that dissolve under the tongue

🧬 Liquid Melatonin

Melatonin in liquid form for flexible dosing